Yoga, Wine & Wilderness Retreat Tasmania

Apr - Oct 22, 4 nights

  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind

Retreat Highlights

  • Experience the best wines and food of Tasmania
  • 3 Nights at the sublime Freycinet Lodge 
  • Daily Yoga with Emily
  • Wines Tour and Gourmet Lunch included
  • Whole day to explore the local area of Freycinet 

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About

About The Host

Emily Spurling

Emily Spurling

Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on FMTV.com alongside other wellness exerts such as Deepak Chopra and Jamie Oliver. 

Emily is a Yoga teacher and Certified Holistic Health Coach who loves sharing the ultimate toolbox for becoming your best authentic self. Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence. Emily is also a Thai Masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation. 


Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”

Itinerary

Location

Things to keep in mind