You are about to have a very unique Territory experience.
Litchfield National Park
Located within easy drive to our retreat HQ at Dundee Beach, Litchfield National Park is home to several stunning waterfalls that cascade into crystal clear pools, iconic magnetic termite mounds and clusters of weathered sandstone pillars at the Lost City.
Swimming under the falls and relaxing in waterholes is a favourite pastime for visitors and locals alike. Shady monsoon forest in the ancient gorges created over thousands of years ago. It is a haven for hundreds of native bird species and the plateau supports a rich range of woodland flora.
Retreat Highlights
- Nature walks through some of the countries most idyllic landscapes
- Sattvic catering
- Massage
- Meditation
- Yoga each day
- Facilitated by Carole van Dijk a certified Master Practitioner, Food Coach & Reiki and Yoga Practitioner and Bootcamp and Boxing Instructor.
- Flexible cancellation policies in event of COVID-19 event.
WHAT IS BALANCE FOR LIFE?
This unique, relaxed experience includes some of the Top Ends most iconic tourist attractions in it's program. A great opportunity to reconnect with nature, this retreat offers daily guided walks along Dundee beach, through bushland and Litchfield National Park as well as cooking classes, yoga, fresh-water swims in some of the regions most beautiful springs, massage and meditation; with a sneaky pub meal thrown in the mix for balance.
Rejuvenate, renew and revitalise your mind, body and soul in the stunning Northern Territory over this 6-day, 5-night escape.
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About The Host
The Balance For Life Team
Carole van Dijk
Carole is a qualified Master Trainer Level 2 (Cert III & IV in Fitness) with the Australian Institute of Fitness and also a Laughter Yoga Facilitator, Bootcamp and Boxing Instructor. She also is a certified EFT/TFT Master Practitioner, Food Coach & Reiki Practitioner.
She holds a Bachelor degree in Vocational and Adult Education & Diploma of Frontline Management and has owned and operated a highly successful training business for many years. She is a member of the Australian Register of Exercise Professionals with Fitness Australia.
Carole's promise to you is to help you improve your mental and physical wellbeing & flexibility, accommodate all levels of experience and provides an enriching experience for ANYbody.
Itinerary
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Things to keep in mind
FAQ
How many people are on the retreat?
10 maximum
I plan on arriving (town/venue) early, can I book an extra night's accommodation?
It’s best to book accommodation in Darwin CBD or Stuart Park or Fannie Bay or Parap. I will be collecting the guests from 9am onwards and transport them to Dundee Beach which is 1.5 hours from Darwin. You may need to book another night upon return to Darwin as we will arrive back at approx. 5pm
What time do I need to be at the retreat?
I will be collecting the guests from 9am onwards on the starting day
Can I meet you at Dundee Beach?
Yes if you have your own car.
Is there much free time?
Yes plenty of free time, plus time for massages.
Is it a shared bathroom?
Yes, we have 1 bathroom/toilet inside and 2 showers just outside plus an additional toilet.
How fit do I need to be?
Not at all as I cater for absolute beginners to advanced.
Do I need to participate in each activity?
Nothing is compulsory. If the guest would like to sleep in they are more than willing, however nobody wants to suffer FOMO (fear of missing out).
Can I pay via installments?
Yes.
I have dietary requirements, can you tell me specifically what type of food is provided?
I cater for all dietary requirements including celiacs. However, guests need to be mindful the closest hospital is 1.5 hours away.
Can I hire equipment from you directly?
Not necessary as all equipment used on the retreat is included in the price.