Rejuvenation Retreat On The Sunshine Coast

7 Mar 24 & 6 Jun 24, 3 nights

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Rejuvenation Retreat On The Sunshine Coast
  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind

Retreat Highlights

Your luxury appointed Villa perched atop the rolling hills of the Sunshine Coast Hinterland Awaits. Over three restorative nights on retreat you will find peace and tranquility in the haven of our home-away-from-home, just 1.5 hours north of Brisbane.

Each day there is a unique experience to enjoy. Activities have been carefully curated, and intricately weaved together to leave you feeling, rejuvenated, fulfilled and at peace.

• Daily yoga, meditation and breathwork. All levels of ability are catered for by renowned international teacher Emily Spurling.
• An afternoon of pampering at the unparalleled Spa Anise Day Spa
• Meals prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India. Nourishing, delicious and gut-healing.
• Experience deep physical and emotional healing on a quantum level during a soothing sound healing experience
• Mindfulness strategies to excel at work and in life
• Free time to explore the quaint, historic townships of Maleny and Montville, take a bush walk to a waterfall, or simply relax and soak up the glorious sweeping views which can be seen from your private bathtub, bed or balcony.

Luxury Villas are extremely limited, so be sure to secure your piece of paradise today.

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About

3 Nights Luxury Accommodation

Architecturally designed and luxuriously appointed, the Scandinavian Inspired cabins are perched high on the ridge with breathtaking views across the valley

Day Spa Pampering Afternoon

Unwind and unplug during a sensory experience at the luxurious Spa Anise. Soak up the serenity in the Steam room & Hydrotherapy Spa overlooking the rainforest & Choose from a tailored 45 minute massage or facial

All Meals

Nourishing, vegetarian and delicious. Heal your digestion, detox and nourish your body. Meals are prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India.

Yoga

Daily yoga practice suitable for all levels of ability

Sound Healing

Experience deep healing with a sound healing led by Sandra Groves

Meditation

Learn a unique meditation practice each day and discover a new level of consciousness

Pranayama Breath work

Unlock the power of your breath as you journey through a variety of practices that a range of benefits from improved sleep, vitality and overcoming anxiety

Mindfulness Workshop

Take time in the stillness of nature to reset, energise and reconnect with your true self

Ayurveda Wellbeing Workshop

Learn the world's oldest beauty ritual, to reverse the signs of aging and activate the body's rest & digest response

Goodie Bag

Thoughtfully selected items for you to take home



Airport Transfers 
If you are flying in from interstate, there are two options – you can fly to Brisbane Airport and then travel up to the Sunshine Coast Hinterland (1.5 hours drive) or fly to Maroochydore Airport (50 min drive). You can hire a car if you wish to have more freedom during your stay, or if you prefer there are direct transfers to the venue available, taxi or Uber is available or contact Sunny Coast LUX Transfers & Tours on 0433 964 706 email: info@luxtransfers.com

Address 

27 Skerman LN, Booroobin QLD 4552

ACCOMMODATION

Luxury Accommodation

Single or Twin share rooms are available in a 2 bedroom self-contained luxury cabin which is perched high on the ridge overlooking the valley.
– Beds can be King or 2 singles
– Each room has its own ensuite including a bathtub with views over the valley
– The Cabin’s stylishly appointed lounge and fireplace area is a shared space with the other bedroom.

FOOD

Nourishing, vegetarian and delicious. Heal your digestion, detox and nourish your body. Meals are prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India.



People who want to feel rejuvenated, fulfilled, and at peace

2024 EARLY BIRD SPECIAL ON NOW!

Book now to avoid disappointment

$2247 - Twin Share or $2759 - Single

Single or Twin share rooms are available in a 2 bedroom self-contained luxury cabin: - Beds can be King or 2 singles - Each room has its own ensuite including a bathtub with views over the valley - The Cabin's stylishly appointed lounge and fireplace area is a shared space with the other bedroom.

Gallery

About The Host

Facilitators

Facilitators

Emily Spurling (Yoga)

Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on FMTV.com alongside other wellness exerts such as Deepak Chopra and Jamie Oliver. 

Emily is a Yoga teacher and Certified Holistic Health Coach who loves sharing the ultimate toolbox for becoming your best authentic self. Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence. Emily is also a Thai Masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation. 


Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”

Bec has a passion for understanding and enhancing the human mind and body. Her background in Exercise Science, Pilates and Myotherapy has now lead her onto a path of breath work methods. Bec is a qualified Wim Hof instructor and oxygen advantage coach. Overall Bec just loves education! She believes knowledge is power, and then applying the knowledge is strength. The combination of both allows you to go beyond what you ‘think’ you're capable of. Balance is the key to life. If we stay in a comfort zone we will head into dis-ease (out of balance) but if we move too much into discomfort (stress all the time!) then we will burn ourselves out. Bec loves to educate people on how to stay in balance. The combination of rest and stress will help you get the best experience out of life!

Overall Bec loves helping people achieve their goals and finding their drive, passion and path in life. Not letting self limited beliefs hold them back from what they are truely capable of.

Sandra Groves (Sound Healing)

Sandra’s passion is helping YOU reach your full potential – mind, body and spirit.

Using a heart-centred approach to yoga teaching and sound healing she will help you connect with the ancient and authentic teachings of yoga, guiding you on your path of Self-discovery, in a safe and nurturing way.

She offers a personalised, holistic practice with a focus on mindful movement with the breath, guided relaxation/meditation and blissful, immersive sound healing journeys.

Sandra is a qualified Hatha yoga teacher with over 15 years experience, informed by more than 25 years of her own practice. She has facilitated yoga workshops and retreats in Melbourne, Maleny, Hepburn Springs, Bali and Turkey. She has recently completed her Diploma in Sound Healing.

Itinerary

  • Day 1

    Check in from 3pm

    4:30pm – 6:30pm Welcome Circle, Restorative Yoga & Meditation

    6:30pm – A relaxed plant based, Ayurvedic dinner showcasing the best fresh, seasonal and local produce.

    8pm Evening Ayurvedic Self Massage Ritual and Sound Healing: To prepare you for an evening of deep rest.

  • Day 2

    7am – 8am Yoga, Meditation and Breathwork

    8:15am Breakfast

    9:15am Mindfulness Workshop

    1pm Lunch

    2:30pm Pampering Afternoon at Spa Anise Day Spa

    6pm Dinner

    8pm Yoga Nidra Meditation
    Arguably the deepest form or rest there is, enjoy this sensory practice where you lie in complete stillness and be guided into the peaceful inner chambers of your awareness.

  • Day 3

    7am – 8am Yoga, Meditation and Breathwork

    8:15am Breakfast

    Enjoy Time at Leisure today to relax or Explore the gorgeous local townships of Montville or Maleny.

    1pm Lunch

    6pm Dinner

  • Day 4

    7am – 8:30am Closing Circle, Yoga & Meditation

    Breakfast

    10am CHECK OUT

Location

Things to keep in mind

1. We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 30+ days from event start date with no penalty. Any cancellations made 30 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.

 2. We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. We advise you to consult your doctor if you have any pre-existing medical conditions and inform the retreat leader so that modifications can be given to students with special needs.

3. Travel insurance is highly recommended for all retreat participants and should be taken out at the time of booking. Your travel insurance should provide cover against personal accident, death, medical expenses and emergency repatriation with a recommended minimum coverage of AUD$200,000 for each of the heads of cover. We also strongly recommend your travel insurance covers cancellation, curtailment, personal liability and loss of luggage and personal effects

4. The booking is made in good faith and maybe subject to change. We cannot accept responsibility for action taken by the management of the retreat locations are outside our control. However, reasonable endeavour will be made to offer alternative accommodation, should this occur. The description of the premises is given in good faith; no responsibility for misrepresentation will be accepted.

5. Unless otherwise advised you consent to us using images of you taken during the Retreat for advertising and promotional purposes in any medium we choose. You grant us a perpetual, royalty-free, worldwide, irrevocable license to use such images for publicity and promotional purposes.

Terms & Conditions: 

We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 30+ days from event start date with no penalty. Any cancellations made 30 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.