Rainforest Yoga Retreat - Thala Beach

June 22 - Dec 22, 3 nights

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Retreat Highlights

- Daily yoga and pranayama
- Experience breathing and meditation session with Alison Dale
- Opportunity to walks on the beach or swim in the ocean.
- You will learn proper diet and informative session with David Pearce, Naturopath
- Experience to join in painting class

Treat yourself to an intimate weekend away on our Thala Beach Rainforest Yoga Retreat. The retreat will take place on a private property and nature reserve in the secluded forests north of Cairns, with access to a beautiful private beach. The natural setting is the perfect background for the body and soul to unwind and replenish.

Accommodation is at Thala Beach Nature Reserve in exotic eco-bungalows surrounded by native forest with some vistas stretching out into the Coral Sea. Wake up to the sound of birds singing and prepare for the day of self-care, yoga and  nurture.

WHO IS SPIRTUAL JOURNEYS

Based in Cairns, Spiritual Journeys is a part of No Limit Adventures. After many years of journeying to different parts of the world and engaging in various activities it was time to turn our attention inwards and embark on the journey of spiritual self-discovery. Having been on the spiritual path for many years we agree that this is the most rewarding adventure one can undertake. Whether through shamanic journeys, mindfulness and yoga retreats, wellness or spiritual holidays this road leads to healing and finding the essence of who you are. 

WHY THIS RETREAT

Through the practice of yoga, pranayama and meditation with Alison Dale find the moment of stillness within your body, your breath and your mind and take that moment of balance into everyday experiences in the busy world.

Alison has completed multiple trainings with world renowned teachers in styles from vinyasa to alignment, to restorative. Her classes encourage a playful curiosity, helping students uncover their innate potential through her unique blend of lightness and depth. Her sequences are skilfully crafted to empower students to peel open their protective layers and reconnect with the heart of the practice.

The perfect setting of our Thala Beach Yoga Retreat will allow for plenty of downtime, long walks on the beach, a swim in the ocean or one of the pools to bask in the natural beauty and integrate the inner work.

In addition to the daily yoga and meditation you will have an interactive and informative session with a local well-known Cairns naturopath. With years of experience in natural medicine and nutrition you will learn about the influence the right diet has on your body’s ability to heal itself.

Further, enjoy an interactive painting class under the watchful eye of our arts & crafts teacher. Create a masterpiece while enjoying the views and a refreshing glass of wine or sparkling, mingle as a group and explore your creative side.

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About

About The Host

Spiritual Journeys Facilitators Team

Spiritual Journeys Facilitators Team

Yoga: Alison Dale

Alison has completed multiple trainings with world-renowned teachers—Noah Maźe, Elena Brower, Lizzie Lasater—in styles from vinyasa, to alignment, to restorative. Her classes encourage a playful curiosity, helping students uncover their innate potential through her unique blend of lightness and depth. Her sequences are skillfully crafted to empower students to peel open their protective layers and reconnect with the heart of the practice.

For Alison, yoga is life. During treatment for cancer, yoga and meditation were the means by which she stepped into boundless depths of love and strength and clarity. The practice kept her grounded and resilient through years of treatment. She runs yoga classes in various locations in Cairns and brings a lived experience of the potency and power of the practice.

“I came to yoga for the physical benefits. I stayed for the deepening sense of clarity, insight and connection it brought into my life. The simplest way I can describe the benefits of yoga, is to say—everything is easier when I’m immersed in the practice.

Along the way, I’ve been lucky enough to learn from some of the world’s most renowned teachers. The greatest joy in my life is seeing my students come alive. More fully attuned to the timeless, more fully embodied and whole.”

Naturopath: David Peirce

David Peirce Naturopath (Bachelor Health Science) David has been practising Natural Medicine for over 20 years and he is passionate about helping people to be as healthy as they possibly can be.

David won the Dean’s Award for Academic Excellence in his final year at University, and also the Mediherb Award for Outstanding Achievement in Herbal Medicine. “I always ask myself ‘if we create the ideal environment for this person’s cells, tissues and organs, how great can they look and feel?”

Using a combination of individualized dietary modifications, appropriate exercise, and advanced botanical and nutritional supplementation, David aims to promote Natural Health and vitality in his thousands of patients. “Gene’s are interesting, but Epigenetics, or how we can positively influence our gene expression, is absolutely fascinating to me.”

Join us to hear about David’s experience in helping people to live healthier, happier and better lives.

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