Papua New Guinea Freediving and Surfing Retreat

16 Oct 23, 9 nights

Papua New Guinea Freediving and Surfing Retreat
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Retreat Highlights

• PADI Freediving course to your level
• Meditation/Yoga daily
• PNG cultural experience with the locals.
• Fishing
• Spearfishing
• Beers watching the sun go down as we reminisce on waves caught and wildlife/wrecks we’ve dove on for the day.

This one-of-a-kind experience offers a unique combination of world-class surf breaks and exceptional freediving locations, all within a stunning natural setting. We start at Kavieng then set sail for New Ireland province where adventure awaits us. Our local experts monitor the weather and swells, so you can rest assured you will be at the most ideal locations at the most ideal times.

In addition to world-class surfing and freediving, our retreat offers a range of activities to keep you engaged and entertained during your stay. When docked, you can explore the local villages and cultural sites, hike through lush rainforests, or simply relax and soak up the sun on the stunning beaches.

The package includes PADI Freediver certification and materials, daily meditation and yoga, daily freediving sessions and surfing sessions. Our retreat is designed to cater to all levels of surfers and freedivers, from complete beginners to advanced athletes looking to push their limits.

Our accommodations are comfortable and designed to help you unwind and relax. You’ll enjoy delicious meals prepared by our experienced chefs, and have access to all the amenities you need to make your stay enjoyable and memorable.

If you’re looking for a truly unique adventure that combines the best of surfing and freediving in a stunning natural setting, then join us for our Freediving and Surfing Retreat in Papua New Guinea. It’s an experience you’ll never forget.




About The Host

Adam Sellars

Adam Sellars

Over the past 5 years Adam Sellars has been on what could be described as a spiritual journey that has culminated in the colliding of two worlds that have shaped the person he is today. As an athlete Adam has always grappled with the pressure that is part and parcel of the sporting experience and the other is his own battles with the pressures in life which at one point threatened to cripple and derail his life.

The misunderstood sport of Freediving has opened Adam’s eyes to a new way of living and coping with the pressures and stresses of sporting, work, and his personal life, which Adam wishes to share with teams, organisations and individuals alike. The principles of meditation, power of breath and breath hold and the ability to embrace and withstand the powerful messages from the brain which limit us is what Adam has used to empower himself and others in his new path of helping people unlock their potential through releasing the shackles of pressure.

Adam has also worked with Multi-million dollar businesses within the corporate world Australia wide on subjects ranging from Trust based sales training to stress relief, clients such as Kawasaki Australia, Insurance Australia Group and in terms of sporting team’s sports ranging from Rugby teams and most recently members of the Australian and New Zealand Olympic and Paralympic swimming teams.

Adam has excelled in many sports at a high level but most recently has been selected to represent Australia in the Caribbean world cup of freediving after just two years of competing. Freediving unlike any other sport ignites a primal fear that if not controlled and harnessed can lead to poor outcomes. These self-defeating thoughts can be seen in many areas of our life and is unfortunately part of the human condition quite often with small incidental pressures being staked one on top of the other and then manifesting itself in stress which can result in sickness, mental illness, and or poor outcomes in any sphere of life.

This is the ‘why’ behind Adam’s Pressure Project and what drives Adam to release people from self-defeating thought patterns so they can live a full and happy life and or achieve goals through unlocking the potential often suppressed and sabotaged within.




Things to keep in mind