Retreat Highlights
- Daily yoga classes and teachings tailored specifically for your age group.
- Guided meditations to reduce anxiety and stress, stop worrying, find your inner calm and focus on your priorities in life.
- Professional pamper session with pedicures and mini facials.
- Make your own mandala art and mala bead necklace.
- Try new things like a Japanese cooking class, Zumba and Horse Riding on the beach.
- Discover your strengths, set goals, enhance your leadership skills, and gain confidence for the exciting road ahead.
- Embrace the sisterhood as you bond with like-minded individuals, forming lifelong friendships. Share stories, laughter, and support in a safe, inclusive, and uplifting environment.
Calling all Grade 12 girls! Are you looking for an alternative to the traditional Schoolies experience?
Escape the ordinary, step into a world of tranquillity and embark on a self-care journey at our exclusive Retreat for Graduating Girls!
Peaceful Location
Enjoy the peace of the bush and the water, situated on the edge of the Noosa River at Noosa North Shore.
Limited to 8 Girls
Exclusive and limited to a small intimate group of like-minded girls and tailored to their preferences.
All Inclusive
Accommodation, meals, yoga, meditation, art and jewellery making, cooking class, pampering, horse riding and more.
Fully Supervised
Peace of mind with our experienced and qualified retreat facilitators. No alcohol, smoking or vaping allowed.
Coupons
About
Gallery
About The Host
Michelle & Simone
Michelle Eckles
MINDFULNESS AND MEDITATION TEACHER AND EDUCATOR | LABYRINTH FACILITATOR
Michelle is the owner of Meditation Sunshine Coast and author of Cultivating a Calm Mind.
She is passionate about educating and demonstrating the benefits of practising mindfulness and meditation, both at home and in the workplace, to help reduce feelings of overwhelm and stress, and increase feelings of calm, clarity and connection. Michelle is a member of the Meditation Association of Australia and mindful.org and a Veriditas trained and certified labyrinth facilitator. She is a preferred supplier for the Healthy Sunshine Coast program and Career, Money, Life. With over 20 years experience in the events industry, Michelle gets to combine her two passions now to create memorable retreats.
Simone Michelle
YOGA TEACHER | ART OF FEMININE PRESENCE WORKSHOP FACILITATOR
Simone Michelle from Balance and Flow 4life has a strong passion to inspire the whole family to nurture and empower the mind, body and spirit through mindfulness, meditation and yoga.
With an extensive background in meditation and yoga and experience working with children, Simone offers a range of classes, workshops and programs on the Sunshine Coast.
Simone also has a strong interest in empowering and inspiring women in the Art of Feminine Presence offerings.
Itinerary
Location
Things to keep in mind
FAQ
What are the costs?
Where is the retreat?
In a private house at Noosa North Shore, about 1km from the ferry drop off after crossing the river at Tewantin.
What style of accommodation is available?
There are two bedrooms with bunk beds in them.
Are all meals included?
Yes
What if I have dietary requirements?
Please email them to michelle@meditationsunshinecoast.com.au
Is alcohol allowed?
No alcohol, smoking or vaping are allowed on the property or at the retreat. Any participants that bring or use any of these will be a asked to leave and no refund given.
What’s in the goody bags?
- The full printed itinerary.
- Cultivating a Calm Mind book. You will also receive access to the book club membership the day before the retreat with access to all the digital versions of the book, a library of meditations and four mini-courses.
- The rest is a surprise!
What time can I check in and out?
Check in is from 2.00pm to 3.00pm on the Saturday and checkout is 10.00am on Wednesday.
How hot or cold will it be?
In November the average temperatures are 19 to 27.
Is there a WIFI and phone reception?
There is no wifi at the property and mobile reception can be patchy.
Are the yoga and meditation classes for beginners and what style are they?
Yes, all the workshops and classes are suitable for beginners. There will also be options for more experienced students wanting a challenge. The meditation workshops are mindfulness meditation - a simple, secular style suitable for all levels using attention regulation techniques to train your mind to be present and focussed. The labyrinth meditation is used to quiet the mind, connect with the intuition and release thoughts and emotions for great clarity. The sound healing is a relaxing meditation to the sound of crystal bowls and other vibrational instruments. All equipment is supplied for all the meditations and yoga sessions.
Are the workshops, classes and activities compulsory?
No, you can choose to do whatever activities you like. I recommend completing all the classes and workshops to receive the full benefit. There are no refunds for activities you choose not to do.
What do I need to bring?
There is a checklist in the itinerary that you will receive when your registration is confirmed. You just need to bring bedding, towels, toiletries and clothing.
What is your cancellation policy?
Please download the retreat pack for the full terms and conditions.