Feminine Embodiment Retreat

May 23 & Jun 23 , 1 night

Feminine Embodiment Retreat
  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind

Retreat Highlights

  • Learn easy-to-implement and powerful mental tools to help raise your energy, develop strong character, and elevate you past your negative beliefs.
  • Develop more positive thoughts and feelings, and experience better decision-making, actions, and real transformation.
  • Feminine Embodiment spiritual retreat typically takes place every two months, over both days of a weekend.
  • Accommodation is included for the Saturday as part of the retreat package, as well as numerous retreat inclusions.


Step up to our focussed and intense training and open yourself to your own dynamic powers of being a woman. Engage and grow with other like-minded women across the whole weekend.

For the best experience you can attend our training program at our beautiful location overlooking the Woronora Valley, Sutherland Shire. Alternatively, access course materials and attend sessions virtually, online through our private portal.

Your Feminine Embodiment Retreat includes the benefits of techniques such as NLP, Self-Psychology, Group & Partner Work, Yogic Technology, and more. Each is designed to assist with your personal confidence-building and transformative journey.

Sanctuary Facilities

Feminine Embodiment Retreat features shared accommodation allowing you to bond more closely with members of your group. You will have access to the sauna, ice bath, and swimming pool as well as the other facilities at the Sanctuary Retreat.

Workshops & Sessions

The focussed retreat program and course materials lead you towards your own personal growth and stronger self-confidence. The program includes Kundalini Yoga and meditation workshops, Yoga Nidra workshop, emotional intelligence workshop, and a group sound healing session.

Healthy Meals

For the Feminine Embodiment Retreat, all meals, snacks, and beverages are included; relax and enjoy. Our team prepares delicious healthy homemade vegetarian (and vegan) meals and beverages, plus herbal ayurvedic tea to help with body cleansing and detoxing.

Personal Support

Our hosts and team are dedicated to your personal transformation. Reach out and connect any time, either in the lead up to your retreat or afterwards. You'll also be appointed your own accountability partner to help facilitate your personal retreat journey. Meet our crew and founder.

Join Your Community

Make new friendships and access support groups online. Your accountability partner will help connect you with other women in your local area whom have attended an Feminine Embodiment Retreat. Share your experiences in a private and supportive environment.

Peaceful Location

Our venue overlooks the peaceful bushland of the Woronora Valley, known as the ``Dreamtime Valley``, in Sydney's south. Enjoy a visit from the unique local birdlife and wildlife at the venue or during a guided bushwalk through the local area.



About The Host

Alexis Hannagan

Alexis Hannagan

Alexis is the founder of The Sanctuary, a Kundalini Yoga School and Training Centre headquartered in Sydney with events held globally.

Alexis has risen as an international mobiliser for women to connect inward, access their truth and make an impact as the unique feminine matriarchal archetype they represent.

She has presented workshops and retreats in Iran, Indonesia, India, Thailand, Australia, Canada, Europe, and Sri Lanka.

Her education and training includes Advanced Kundalini Yoga Teacher Training, Professional Kinesiology Practitioner, NLP Practitioner, Hatha Yoga Teacher Training, Awakening Certification at The Oneness University India, and a Bachelor of Commerce from Wollongong University.

Alexis crystallised her prior spiritual explorations and launched herself on the path of an international Kundalini yoga teacher by taking courageous actions that aligned with her truth and pushed her to mastery of her energy, mind, body, and spirit.

Teaching Specialties

A compassionate yet real space where you feel held, loved, accepted & elevated. You will feel poked, provoked & then lifted up. My goal is to leave every person I meet in an elevated state seeing the soul that is inside so you are activated to step into your higher self.

  • Breath Work
  • Business/Entrepreneurship
  • Fitness
  • Hatha yoga
  • Healing
  • Intuition Development
    Kundalini yoga
    Life Coach
    Personal Growth

What are your favorite Retreat Venues around the world?

Ubud Yoga Centre in Bali. I had the privilege of teaching there for a couple of years and leading retreats. I loved the family feel, the international audience & a gorgeous view of the valley.

What’s your personal definition of what it means to thrive?

Someone who is unapologetically themselves, someone who doesn’t wait to have the results in order to give them permission to act. Leaders take the action to move them forward to get thriving results.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Guru Jagat from Rama Institute For Applied Yogic Sciences. I had had the honour of teaching on their platform & I look to them for guidance as they are true practitioners holding the Kundalini Lineage.


I have studied:

  • Kundalini TT 200 hrs & level 2
  • Hatha TT 200 hrs
  • Professional Kinesiology Practitioner
  • Personal Training Cert 3&4
  • Bachelor of Commerce
  • Project Management Certificate 4
  • Reiki Level 1
  • NLP Practitioner
  • Mind Detox Therapy Practitioner
  • Oneness University of India Graduate Certificate
  • I have been teaching for about 9 years



    Things to keep in mind