Exploring the Chakras: Sunshine Coast Yoga Retreat

04 Nov 22, 4 nights

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Retreat Highlights 

• 4 nights at Amara Retreat in Verrierdale, Queensland
• An All-Vegetarian and Gluten-Free Menu — All Meals Prepared In-House
• Daily Chakra Workshops
• Daily Hatha Yoga
• Daily Yoga Nidra
• Havan
• Chanting Mantra
• Silent Meditation
• Walking Meditation
• Ecstatic Dancing Meditation
• Nature Connection Practices
• Digital Detox
• Group Sharing Circles
• Plenty of Free Time to Relax, Reflect, and Integrate

Early Bird Discount if paid in full by August 1st

This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana).

Are you ready to ditch the digital devices, escape the hustle and give yourself the time you need to tend to the inner life?

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About

About The Host

True Nature Team

True Nature Team

Christopher David is the founding director of True Nature Retreats and a loving husband and father to three young children.Growing up in the US, Christopher was always drawn to spending quiet time in nature. After receiving a Bachelors of Science in Human Ecology, and a Certificate in Permaculture Design, Christopher spent developing sustainable local food systems and facilitating outdoor education and nature awareness for youth.A student of yoga since 2008, Christopher completed residential studies at Swami Satchidananda's Yogaville, Swami Rama's Himalayan Institute, and Anahata Yoga Retreat. He received his 200hr certification in Radiant Body Yoga, from internationally renowned Kundalini Yoga teacher, Kia Miller.

When Christopher arrived in Australia in mid-2017, he was teaching yoga and co-organising 10 day silent bushwalking meditation retreats in remote wildernesses with a wonderful not-for-profit based in Northern NSW.In early 2021, he founded True Nature Retreats as a vehicle for bringing together people who are drawn to explore the intersections of yoga, meditation and nature connection. In short time, he has had the privilege of holding sacred space for hundreds of people through transformational events, immersions, workshops and 1:1 coaching See less

Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat (Golden Bay, NZ) and a dedicated yoga teacher with 30 years of training and experience working with a wide range of people from all over the world. She specialises in a range or areas such as Yoga Nidra, Restorative Yoga, Prana, Chakras, Yoga Psychology and Women's Health.From an early age, she travelled exploring diverse spiritual traditions; finally dedicating herself to the yogic path, guided by Swami Niranjanananda Saraswati. Swami Karma Karuna has received yoga training in Nepal, India and Australia. She spends 3 months each year living and teaching in India at the home and sadhana place of Swami Satyananda. 

She also travels internationally part of the year, committed to sharing Yoga Solutions for Life™ – simple & powerful techniques for transformation.By combining yogic lifestyle and Sannyasa tradition with family life, Swami Karma Karuna has a unique and practical approach, inspiring the integration of yogic principles into everyday activities.

Itinerary

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