- Daily yoga
- Mindfulness session with a natural reserve in the secluded forest north of Cairns.
- A walk through a native forest with views of the Coral Sea, mountains, and a stunning beach.
- Experience Southeast Asian-style cooking class.
- Opportunity to meet with Han Wee Tan, a highly skilled mindfulness practitioner and experienced facilitator.
The setting for this mindfulness retreat is a private property and nature reserve in the secluded forests north of Cairns. Stay in exotic eco-bungalows surrounded by native forest with some vistas overlooking the Coral Sea. Enjoy nature walks on the property, amazing views of the mountains and sea and access to the resort’s beautiful private beach. Wake up to the sound of nature and prepare for a day of self-care, yoga and nurture.
WHY THIS RETREAT
The daily yoga and mindfulness practice will focus on how to be fully in the present moment and experience all the subtleties that arise.
Discover the incredible tools of mindfulness from the highly skilled and experienced facilitator, Han Wee Tan.
Our Cairns Mindfulness Retreat is designed to guide an absolute beginner, step-by-step into the practice. The approach being unique and life-applicable will also help broaden the foundations of the experienced practitioner, systematically unfolding for both the multitude of benefits from Mindfulness practice.
Your stay at Thala Beach Resort will allow for plenty of downtime, long walks on the beach, a swim in the ocean or one of the pools to bask in the natural beauty and integrate the inner work.
In addition to the mindfulness and yoga we will take part in a Southeast Asian-style cooking class. Learn how to make a selection of Asian-inspired dishes, under the watchful eye of a professional chef, where your culinary skills will be enhanced and your taste buds satisfied with what you create.
Our Cairns Mindfulness Retreat at Thala Beach will help you take the practice of mindfulness into the outside world.
WHO IS SPIRTUAL JOURNEYS
Based in Cairns, Spiritual Journeys is a part of No Limit Adventures. After many years of journeying to different parts of the world and engaging in various activities it was time to turn our attention inwards and embark on the journey of spiritual self-discovery. Having been on the spiritual path for many years we agree that this is the most rewarding adventure one can undertake. Whether through shamanic journeys, mindfulness and yoga retreats, wellness or spiritual holidays this road leads to healing and finding the essence of who you are.