Chakra Yoga & Sound Healing Retreat

23 Sept 22, 2 night

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Retreat Highlights

- Melt into the natural surrounds of an idyllic Top End Beach
- Sound Healing
- Meditation

- Sattvic catering
- Asana Yoga

This retreat is for you if you want to unblock your body’s energy and let in an abundance of wealth, love, vitality, and meaning to your life.

WHAT IS BALANCE FOR LIFE?

One of Darwin longest running and most trusted Yoga Studios, Balance for life offers unique, relaxed retreat experiencing includes some of the Top Ends most iconic beaches and national parks. A great opportunity to reconnect with nature, this retreat offers daily guided walks along Dundee beach.

Rejuvenate, renew and revitalise your mind, body and soul in the stunning Northern Territory.

WHY SHOULD I COME ALONG?


Chakras are our energy centres. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions.

When energy becomes blocked in a chakra, it triggers physical, mental, or emotional imbalances that manifest in symptoms such as anxiety, lethargy, or poor digestion. A well-tuned asana practice can free up energy and stimulate an imbalanced chakra, paving the way for that wonderful internal shift for which yoga is known. With just a little bit of coaching, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go.


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About

About The Host

Carole van Dijk

Carole van Dijk

Carole is a qualified Master Trainer Level 2 (Cert III & IV in Fitness) with the Australian Institute of Fitness and also a Laughter Yoga Facilitator and Bootcamp and Boxing Instructor. She's also a certified EFT/TFT Master Practitioner, Food Coach & Reiki Practitioner, and is a qualified Meditation Teacher. Her teaching methodology is to ‘keep it simple’ starting at the basics and then progressing at an achievable pace.

She holds a Bachelor degree in Vocational and Adult Education & Diploma of Frontline Management and has owned and operated a highly successful training business for many years. She is a member of the Australian Register of Exercise Professionals with Fitness Australia. Carole's promise to you is to help you improve your mental and physical wellbeing & flexibility, accommodate all levels of experience and provides an enriching experience for Anybody.

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