Byron Bay Meditation Detox Retreat

June 22' - Oct 22', 3 Nights

  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind

Retreats Highlights

  • Yoga asana, lecture, walking and seated meditation each day
  • Dome is equipped with high quality props and is open to you for self-practice at any time.
  • Freshwater pool, ice bath, sauna, massage and cosmetic acupuncture treatments in our forest treatment rooms.
  • Provide you with necessary tools to live an honest and connected life when you get home.
  • The accommodation is modern and beautiful with bespoke artwork, soft linen bedding
  • We serve GF + DF amazing gourmet vegetarian with a twist, so don't worry - it's not all chickpeas and lentils!

Mana Meditation Detox Retreat focuses on calming the nervous system, slowing the mind and re-setting the body. Classes are led by Senior Teacher and Mana owner Patty Perlman. Patty has 20 years experience of practicing, teaching and training yoga teachers. Her focus is on science and techniques behind meditation so that you can sleep better, reduce anxiety, sharpen your focus and productivity and reconnect to the centre of your being... while still being authentically you. We don't expect you to give up chocolate and champagne when you get home. Instead, we clear your mind so you can be in the present moment and make the best decisions for life. 

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About

About The Host

Patty Perlman

Patty Perlman

ERYT 500, Owner

Retreat Leader + Head Trainer

Patty grew up in Acadia National Park in Maine, USA + began practicing yoga in her high school at age 15. She continued her education at university before taking a variety of teacher training’s which will be a lifelong educational journey. Patty has been tracing the globe + exploring the wellness industry to find the best locations + activities for retreat. From Miami to Macau, Mexico to Barcelona, she now spends her time at home in Byron Bay Australia, hiking and riding her bike with her Australian Shepherd Nala running my her side.

Over the past 17 years Patty has studied with:

Douglas Allen, Buddhism Professor of University of Maine 2004

Craig and Shane Perkins, founders of Yandara Yoga Institute in Todos Santos, Mexico 2008 + 2018


Gopala, founder of Rainbow Kids Yoga, Worldwide 2010

Tammy Williams, founder of Sunshine Coast’s Yoga NRG, Australia 2012

Julie Smerdon, founder Shri Yoga, Australia 2015

Lorine Roche, Meditation teacher and Author, USA 2015

Carlos Pomeda, Creature Yoga, 2020

Dena Kingsberg, Creature Yoga, 2020

Itinerary

Location

Things to keep in mind