June 22' - Oct 22', 3 Nights
Retreats Highlights
Mana Meditation Detox Retreat focuses on calming the nervous system, slowing the mind and re-setting the body. Classes are led by Senior Teacher and Mana owner Patty Perlman. Patty has 20 years experience of practicing, teaching and training yoga teachers. Her focus is on science and techniques behind meditation so that you can sleep better, reduce anxiety, sharpen your focus and productivity and reconnect to the centre of your being... while still being authentically you. We don't expect you to give up chocolate and champagne when you get home. Instead, we clear your mind so you can be in the present moment and make the best decisions for life.
Patty Perlman
ERYT 500, Owner
Retreat Leader + Head Trainer
Patty grew up in Acadia National Park in Maine, USA + began practicing yoga in her high school at age 15. She continued her education at university before taking a variety of teacher training’s which will be a lifelong educational journey. Patty has been tracing the globe + exploring the wellness industry to find the best locations + activities for retreat. From Miami to Macau, Mexico to Barcelona, she now spends her time at home in Byron Bay Australia, hiking and riding her bike with her Australian Shepherd Nala running my her side.
Over the past 17 years Patty has studied with:
Douglas Allen, Buddhism Professor of University of Maine 2004
Craig and Shane Perkins, founders of Yandara Yoga Institute in Todos Santos, Mexico 2008 + 2018
Gopala, founder of Rainbow Kids Yoga, Worldwide 2010
Tammy Williams, founder of Sunshine Coast’s Yoga NRG, Australia 2012
Julie Smerdon, founder Shri Yoga, Australia 2015
Lorine Roche, Meditation teacher and Author, USA 2015
Carlos Pomeda, Creature Yoga, 2020
Dena Kingsberg, Creature Yoga, 2020