Dec 22' & Feb 23', 4 nights
Retreat Hightlights
• Nat Kringoudis' naturopathic mentoring
• Welcome ceremony and intention-setting ritual
• Organic farm luxury accommodation in Byron Hinterland
• Delicious hormone-balancing plant-based meals
• Nat leads hormone-focused group workshops twice a day.
• 75-minute yoga, breath-work, and meditation sessions twice a day (optional)
• 1 session of hormone-focused acupuncture therapy
• Gifts from leading Australian brands
• On-demand infrared sauna sessions
• Private natural spring-fed swimming hole
• Magnesium swimming pool
• Farm walks and hikes
Does This Sound Like You?
Are you Tired? Overworked? Stressed? Out of balance? The result? Hormonal havoc. You can’t keep pouring from an empty cup.
Tired of expensive band-aid fixes that only seem to mask your symptoms for a while before they pop up again.
You feel trapped and frustrated at the changes happening within your body & are ready to uncover the mysteries of your hormones, cycles and body.
You’re overwhelmed by all the conflicting & confusing information out there and wish someone would break down the BS and tell you straight once and for all what works & what doesn’t for hormone balance.
Nat Kringoudis
Nat is a two times best selling Author, podcast host, and all round women’s health and natural fertility expert. She founded Melbourne’s home of natural health clinic, The Pagoda Tree where she has helped over 20,000 women rescue their hormones and reclaim their best life.
If you feel like there HAS to be another way – there is.
Nat believes there isn’t just one way and is on a mission to educate and empower women just like you, so you can get clued up on your body and take control of your hormone health. She’s here to help you ditch the stress, the confusion and the endless disappointment, and give your body the love and attention it deserves in 5 beautiful days together.
Nobody books a retreat with the intention of cancelling. For this reason we advise all our guests to take out travel cancellation insurance for as little as $30 for peace of mind for any changes on your behalf.
We do not offer refunds or credits unless we need to make changes to the retreat, in which case all funds paid are fully refundable.
We take the health of our guests very seriously and a negative RAT test resut is required between 24-48 hours of retreat start date.
Symptoms will be monitored, group classes limited, outdoor spaces used a much as necessary & strict cleaning protocols are in place at the retreat centre.
Our retreat has many different accommodation options to suit every budget. We now also offer the option of a 3 part payment plan. Please email us here for payment plan options
Yes absolutely, the retreat centre can arrange for a massage therapist to come in for sessions. There are also farm walks on the incredible 170 acres of land and an infrared sauna & pool for you to use anytime you would like throughout your stay.
We’d love for you to get to know us better. We suggest following Nat Kringoudis on instagram and listening to her Wellness Collective podcast.
Women’s Wisdom is held at Wybalena Organic Farm, a comfortable 40 minutes drive from both Ballina (BNK) & Gold Coast (OOL) Airports.
We are set far enough away from all the hustle and bustle of Bryon bay to enjoy the rolling hills and stunning nature yet only a 15-minute drive to Brunswick Heads & 30 to the heart of Byron Bay.
Airport transfers are not included however we are happy to help arrange these for you.
We can cater to any dietary requirements necessary. Our professional retreat catering team will adapt the menu to ensure all your needs are met. We will be sending out a survey before the retreat to ensure we have all of your requirements noted, and anything extra can be discussed in your introductory consultation.
The program is designed to help reset your hormones, detox your body, lower stress, decrease inflammation, improve gut health, boost energy levels and break through anxiety and mental barriers. We have found that irrespective of a patient’s presentation they always notice deep transformation with this retreat in their body, mind & soul.
Yep. That’s absolutely right. Nat will be available to answer any questions during the duration of the retreat.
Yes, yes yes! This retreat is a holistic approach to your wellness in every way from your mindset, body and hormonal concerns. You will unlock the pieces that have left you questioning for years and break through whats been holding you back mentally, emotionally & physically.