Beautiful and Balanced With Nat Kringoudis

Beautiful and Balanced With Nat Kringoudis

Dec 22' & Feb 23', 4 nights

  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind
  • FAQs

Retreat Hightlights 

• Nat Kringoudis' naturopathic mentoring
• Welcome ceremony and intention-setting ritual
• Organic farm luxury accommodation in Byron Hinterland
• Delicious hormone-balancing plant-based meals
• Nat leads hormone-focused group workshops twice a day.
• 75-minute yoga, breath-work, and meditation sessions twice a day (optional)
• 1 session of hormone-focused acupuncture therapy
• Gifts from leading Australian brands
• On-demand infrared sauna sessions
• Private natural spring-fed swimming hole
• Magnesium swimming pool
• Farm walks and hikes

Does This Sound Like You?

Are you Tired? Overworked? Stressed? Out of balance? The result? Hormonal havoc. You can’t keep pouring from an empty cup.

Tired of expensive band-aid fixes that only seem to mask your symptoms for a while before they pop up again.

You feel trapped and frustrated at the changes happening within your body & are ready to uncover the mysteries of your hormones, cycles and body.

You’re overwhelmed by all the conflicting & confusing information out there and wish someone would break down the BS and tell you straight once and for all what works & what doesn’t for hormone balance.



About The Host

Nat Kringoudis

Nat Kringoudis

Nat is a two times best selling Author, podcast host, and all round women’s health and natural fertility expert. She founded Melbourne’s home of natural health clinic, The Pagoda Tree where she has helped over 20,000 women rescue their hormones and reclaim their best life.

If you feel like there HAS to be another way – there is.

Nat believes there isn’t just one way and is on a mission to educate and empower women just like you, so you can get clued up on your body and take control of your hormone health. She’s here to help you ditch the stress, the confusion and the endless disappointment, and give your body the love and attention it deserves in 5 beautiful days together.



Things to keep in mind