Baja Yoga With Mana Retreats

07 May 23'6 Nights

  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind

Retreats Highlights

  • Opportunity to explore Baja Mexico, one of the world's most rugged yet accessible coastlines.
  • Restore and reboot with Patty Perlman while you ebb and flow in a creative evening vinyasa class with guided relaxation.
  • Feel the balance with cool and calm yin yoga, guided Yoga Nidra and visualisations to provide deep restoration of the muscles with systematic, guided breath control for relaxation. 
  • Other activities Kirtan concerts, sound baths, hikes, beach bondfires and relaxing by the pool.
  • Enjoy the beach trip to Cerritos Beach and Todos Santos.

BAJA, MEXICO
One of the world most rugged yet accessible coastlines. Its tranquil beachside desert creates the perfect place for groundwork and spiritual development. Its tiny towns offer one of a kind shopping for art and textiles. The locally curated farm to table restaurants never disappoint and the surf break at Cerritos is world renowned. The beautiful town of Todos Santos on the Baja peninsula is mixing pot of local artists, farmers and tourists from all over the world.

THE YOGA 
It’s time to connect to the deepest part of yourself. Let go as you find yourself engulfed in nature, surrounded by yoga, meditation, kirtan, Bhakti and exploring one of the worlds most beautiful coastlines. Ignite your inner fire each day and watch the sunrise in our beautiful beach yoga pavilion. Each morning the body is energised with toning and strengthening postures and precise alignment, allowing you to thrive in every pose. Restore and reboot with Patty Perlman while you ebb and flow in a creative evening vinyasa class with guided relaxation. Feel the balance with cool and calm yin yoga, guided Yoga Nidra and visualisations to provide deep restoration of the muscles with systematic, guided breath control for relaxation. In addition, expect Kirtan concerts, sound baths, hikes, beach bondfires and relaxing by the pool.

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About

About The Host

Patty Perlman

Patty Perlman

ERYT 500, Owner

Retreat Leader + Head Trainer

Patty grew up in Acadia National Park in Maine, USA + began practicing yoga in her high school at age 15. She continued her education at university before taking a variety of teacher training’s which will be a lifelong educational journey. Patty has been tracing the globe + exploring the wellness industry to find the best locations + activities for retreat. From Miami to Macau, Mexico to Barcelona, she now spends her time at home in Byron Bay Australia, hiking and riding her bike with her Australian Shepherd Nala running my her side.

Over the past 17 years Patty has studied with:

Douglas Allen, Buddhism Professor of University of Maine 2004

Craig and Shane Perkins, founders of Yandara Yoga Institute in Todos Santos, Mexico 2008 + 2018


Gopala, founder of Rainbow Kids Yoga, Worldwide 2010

Tammy Williams, founder of Sunshine Coast’s Yoga NRG, Australia 2012

Julie Smerdon, founder Shri Yoga, Australia 2015

Lorine Roche, Meditation teacher and Author, USA 2015

Carlos Pomeda, Creature Yoga, 2020

Dena Kingsberg, Creature Yoga, 2020

Itinerary

Location

Things to keep in mind